Super Awesome You: Brave Enough Today
Welcome to Super Awesome You: Brave Enough Today--A podcast for people who are done letting self-doubt run the show.
If you’ve ever talked yourself out of something your heart wanted… if you’ve waited until you were “ready” or “perfect” or “more confident” then this space is for you.
Hosted by Sam Abousalbi (a neurobiology grad, marathoner, and former spin instructor turned mindset mentor) each episode blends science, soul, and small steps to help you move forward, even when your inner critic is loud.
This is honest encouragement for the overthinkers, the dreamers, and the ones who keep showing up.
You don’t have to be fearless. You just have to be brave enough today.
Super Awesome You: Brave Enough Today
The surprising impact of heavy screen time on introspection and goal-setting
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Super Awesome Mix
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Season 3
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Episode 7
This last week I suffered from vertigo, and had to stay off screens for a while. It ended up being a really positive experience. This week we cover:
- How social media is designed to keep you on there
- Why our brains struggle to find balance with reels/tiktok/etc
Subscribe to the newsletter for deeper dives and weekly inspiration in your inbox:
https://substack.com/@superawesomeyou
For season 1, you can find the song of the week on the weekly playlist here on Spotify:
https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630
