Super Awesome You: Brave Enough Today
Welcome to Super Awesome You: Brave Enough Today--A podcast for people who are done letting self-doubt run the show.
If you’ve ever talked yourself out of something your heart wanted… if you’ve waited until you were “ready” or “perfect” or “more confident” then this space is for you.
Hosted by Sam Abousalbi (a neurobiology grad, marathoner, and former spin instructor turned mindset mentor) each episode blends science, soul, and small steps to help you move forward, even when your inner critic is loud.
This is honest encouragement for the overthinkers, the dreamers, and the ones who keep showing up.
You don’t have to be fearless. You just have to be brave enough today.
Super Awesome You: Brave Enough Today
The mental gymnastics of dealing with an injury as a runner
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Super Awesome Mix
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Season 3
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Episode 9
Being injured as a runner can be painful -- and can challenge our sense of identity. This week I talk about my struggle of having a 2 month injury time out, and returning back to my first race (the Manhattan 10K) and dealing with some cognitive dissonance along the way!
Subscribe to the newsletter for deeper dives and weekly inspiration in your inbox:
https://substack.com/@superawesomeyou
For season 1, you can find the song of the week on the weekly playlist here on Spotify:
https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630
