Super Awesome You: Brave Enough Today
Welcome to Super Awesome You: Brave Enough Today--A podcast for people who are done letting self-doubt run the show.
If you’ve ever talked yourself out of something your heart wanted… if you’ve waited until you were “ready” or “perfect” or “more confident” then this space is for you.
Hosted by Sam Abousalbi (a neurobiology grad, marathoner, and former spin instructor turned mindset mentor) each episode blends science, soul, and small steps to help you move forward, even when your inner critic is loud.
This is honest encouragement for the overthinkers, the dreamers, and the ones who keep showing up.
You don’t have to be fearless. You just have to be brave enough today.
Super Awesome You: Brave Enough Today
Let's talk about progress (or the seeming lack of progress) when pursuing a long-term goal
Less than a week away from the NYC Half, and I'm reminded of my experience running the FDR highway, looking at the UN building, and feeling like I'm never actually getting closer to it. This ends up being a good segue for me to talk about progress towards long-term goals, and how difficult it can be when what you want is months/years away--and a helpful tip on how to deal with that moment to keep you on track!
P.S. Next week will be another off week, so I'll be posting a re-run then! Best of luck to anyone/everyone running the Half next week! Talk soon!
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https://substack.com/@superawesomeyou
For season 1, you can find the song of the week on the weekly playlist here on Spotify:
https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630
